Join us for an intro for military vets (55+) on Saturday, Nov. 16 @ 10am!
55+ military vet intro on Nov. 16 @ 10am!
AMRAP 30 mins: 800 m, Deadlifts, Rows and AbMat Sit-ups: Complete as many rounds as possible in 30 mins of:
Run, 800 m
10 Deadlifts, 275/185 lbs
Row, 800 m
20 AbMat Sit-ups
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