Join us for an intro for military vets (55+) on Saturday, Nov. 16 @ 10am! 55+ military vet intro on Nov. 16 @ 10am!

Fri, Jan 24th WOD

Back Squat : 8-8-8-8-8: Back Squat 8-8-8-8-8 Use the heaviest weight you can for each set. Rest as needed between sets."Death By" - Burpees and Walking Lunges : 1 rep + 1 rep / 1 min: With a continously running clock perform: 1 Burpee and 1 Walking Lunge in the first 1 min 2 Burpees and 2 Walking Lunges in the second 1 min 3 Burpees and 3 Walking Lunges in the third 1 min ... Continuing this for as long as you are able.

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3820 S Palo Verde Rd. Tucson AZ 85714
(520) 807-2011
info@tucsontransformationgym.com
(520) 807-2011
info@tucsontransformationgym.com

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