Join us for an intro for military vets (55+) on Saturday, Nov. 16 @ 10am! 55+ military vet intro on Nov. 16 @ 10am!
All of our classes below will last between 45-60 minutes.
| MondayMon | TuesdayTue | WednesdayWed | ThursdayThu | FridayFri | SaturdaySat | |
| 5:30 am |
Strength
CON (5:30 am - 6:30 am) Boot
Camp (5:30 am - 6:30 am) |
Strength
CON (5:30 am - 6:30 am) |
Strength
CON (5:30 am - 6:30 am) Boot
Camp (5:30 am - 6:30 am) |
Strength
CON (5:30 am - 6:30 am) |
Strength
CON (5:30 am - 6:30 am) Boot
Camp (5:30 am - 6:30 am) |
|
| 6:30 am |
Yoga
(6:30 am - 7:30 am) |
Yoga
(6:30 am - 7:30 am) |
||||
| 7:00 am |
Boot
Camp (7:00 am - 8:00 am) |
Open Gym
(7:00 am - 8:00 am) |
Boot
Camp (7:00 am - 8:00 am) |
Open Gym
(7:00 am - 8:00 am) |
Boot
Camp (7:00 am - 8:00 am) |
|
| 8:00 am |
Yoga
(8:00 am - 9:00 am) |
Yoga
(8:00 am - 9:00 am) |
Yoga
(8:00 am - 9:00 am) |
Code R.E.D.
(8:00 am - 9:00 am) |
||
| 9:00 am |
Strength
CON (9:00 am - 10:00 am) Yoga
(9:00 am - 10:00 am) |
|||||
| 3:30 pm |
Strength
CON (3:30 pm - 4:30 pm) |
Strength
CON (3:30 pm - 4:30 pm) |
Strength
CON (3:30 pm - 4:30 pm) |
Strength
CON (3:30 pm - 4:30 pm) |
Strength
CON (3:30 pm - 4:30 pm) |
|
| 5:00 pm |
Strength
CON (5:00 pm - 6:00 pm) Boot
Camp (5:00 pm - 6:00 pm) |
Strength
CON (5:00 pm - 6:00 pm) Boot
Camp (5:00 pm - 6:00 pm) |
Strength
CON (5:00 pm - 6:00 pm) Boot
Camp (5:00 pm - 6:00 pm) |
Strength
CON (5:00 pm - 6:00 pm) Boot
Camp (5:00 pm - 6:00 pm) |
Strength
CON (5:00 pm - 6:00 pm) |
|
| 6:00 pm |
Boot
Camp (6:00 pm - 7:00 pm) |
Boot
Camp (6:00 pm - 7:00 pm) Yoga
(6:00 pm - 7:00 pm) |
Boot
Camp (6:00 pm - 7:00 pm) |
Boot
Camp (6:00 pm - 7:00 pm) Yoga
(6:00 pm - 7:00 pm) |
Boot
Camp (6:00 pm - 7:00 pm) |
